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fulfillment
October 2009 
Where in your life are you happiest?
Posted on Jun 3rd, 2009
by 
Mathew
Mathew
This is in Response to the Questions and Reflections for June 03, 2009:
Most of the time, I am happy -- that is, if I allow myself to be happy. At other times, when I am not happy, it is because I am in the throws of an emotional response -- however -- and this is the fascinating thing that I realized a few months ago (and posted about here) -- emotional responses mostly run their natural course in a matter of minutes; anything longer is likely the result of a choice we make (consciously or subconsciously) to hang on to the emotion, whatever emotion it may be. Having realized this, I now do my best to allow emotional responses to pass through me, and then, once they have run their course, I choose to return to my natural state of happiness.
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